The sea is liquid life, ebbing and flowing, serene and savage, beautiful and frightening. It is never the same from day to day. But the mountain is changeless among the changeable.
God, who is found in the strength of the mountain and in the flexibility of the sea, grant us this day a full measure of both, that we may see and appreciate all the variations and diversities of life while, at the same time, standing in wonder and gratitude for strength and power that are ours from the Spirit that is our constant companion. Guide our way, we pray, so that we may cherish the gifts of this day.
Amen
Shining Spirit 
AMEN!